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Mokhoa oa ho khetha lebone la hlooho bakeng sa ho hloa lithaba ka ntle?
Mokhoa oa ho khetha lebone la hlooho bakeng sa ho hloa lithaba ka ntle?Mabone a hlooho a ka hlalosoa e le thepa ea bohlokoa bakeng sa lipapali tsa ka ntle, ke ntho e hlokahalang mesebetsing ea ho hloa lithaba, ho hloa lithaba, ho hloma liahelo tsa lithaba, joalo-joalo, hape ke mohloli oa pontšo bakeng sa pholoso.Lihlomo tsa lihlooho ke mahlo a ka ntle bosiu.Hea...Bala haholoanyane -
Liketso tsa ka tlung le masea a lilemo li 3 nakong ea seoa sa Coronavirus
Nakong ea seoa sa coronavirus, boikoetliso bo fetohile ba bohlokoa le ho feta, 'me bo na le phello e ntle ho bophelo bo botle ba' mele, kelello le kelello ea motho kaofela, haholo-holo ho bana ba banyenyane.Kajeno ke tla u bontša lipapali tsa lapeng tse phetseng hantle le tse monate ...Bala haholoanyane -
90% Batho ba Fosahetse ho Roala Lipampiri tsa Letsoho
Li-Wristbands ke e 'ngoe ea tse atileng ka ho fetesisa, tse bonolo ho roala, le likotoana tsa ts'ireletso tsa bohlokoa ka ho fetesisa.Leha ho le joalo, batho ba bangata ba ikoetlisang ba tla lula ba etsa liphoso ha ba roala mabanta a letsoho, e leng se etsang hore maqhama a letsoho a se ke a bapala karolo e ntle ea tšireletso.Tšebeliso e nepahetseng ea letsoho ha e sireletse feela letsoho la letsoho la hao ...Bala haholoanyane -
Mokhoa oa ho roala maske ka nepo ho COVID-19
Etsa bonnete ba hore maske a koahetse nko le molomo Kokoana ea COVID e fetisoa ka marotholi;e hasana ha re khohlela, re ethimola, leha re bua.Lerotholi le tsoang ho motho a le mong le fetisetsoa ho motho e mong, ho boletse Dr. Alison Haddock, le Baylor College of Medicine.Dr. Haddock o re o bona liphoso tsa mask.K...Bala haholoanyane -
Tšōmo ea sebata sa "Nian" Chaena
Ho ea ka tšōmo, Chaena ea boholo-holo, ho ne ho e-na le monster e bitsoang "Nian", e nang le hlooho e nang le litente tse telele le bohale."Nian" esale a lula botebong ba leoatle ka lilemo tse ngata, 'me Bosiung bo bong le bo bong ba Selemo se Secha sa Machaena ke nako ea ho hloa lebopong le ho ja liphoofolo tse ruiloeng ho ntša batho kotsi ...Bala haholoanyane -
Ha ho ho Lahleha ha Moriri, Ha ho Tahlehelo ea 'Mala!
Phello e monyang ea lithaole tsa moriri o omileng ha e amane le botenya ba thaole.thaole ea moriri e ommeng haholo, hlakola moriri, u se ke oa utloisa moriri bohloko.Ha ho tahlehelo ea moriri, ha ho tahlehelo ea mebala!E entsoe ka thepa ea masela ea 100% ea microfiber, microfiber DTY, fiber ke 1/20 ea fiber e tloaelehileng, e lekanang le 1/200 ...Bala haholoanyane -
Molemo oa ho Dive ka Toche ea Dive
Ha re nka lebone la ho qoela ho etsa mesebetsi ea rona ea ho qoela, u tla fumana hore ho ts'oara toche ho tla u tlisetsa boiketlo bo bongata, kahoo ke akarelitse melemo e seng mekae ea ho jara lebone la ho qoela: 1. Ho tjhaja habonolo, ts'ebetso e bonolo ka tlas'a metsi 2. . Lumella metsoalle ea hau ...Bala haholoanyane -
Tlhokomelo ea Letsatsi le Letsatsi ea Psoas Muscle Strain
1. Tlhokomelo ea letsatsi le letsatsi e lokela ho lefshoa ho qoba ho lula nako e telele le ho ema nako e telele, le ho se khumame le ho tsoma ka nako e telele.2. Ela hloko tšireletso e batang le mofuthu, 'me u kopanye mosebetsi le boikhathollo.3, seke oa etsa boikoetliso bo boima ba thekeng, o ka leka ho hloa litepisi ...Bala haholoanyane -
Likarolo tsa Lihamore tsa Tšireletso ea Likoloi ke life?
Ho etsahala khafetsa ha likotsi tsa likoloi ho etsa hore boholo ba beng ba likoloi ba nke bohlokoa bo boholo polokehong ea bona, kahoo beng ba likoloi ba bangata ba tla netefatsa polokeho ea bona ka ho reka lisebelisoa tsa polokeho ea koloi.E le sesebelisoa se hohetseng tlhokomelo ea boholo ba beng ba likoloi, polokeho ea likoloi ...Bala haholoanyane -
Tšireletso e Fosahetseng ea Theka e khethiloe, U utloa bohloko bo eketsehileng
Ho na le mefuta e mengata ea tšireletso ea letheka, 'me u lokela ho nahana ka litlhoko tsa hau ha u khetha,' me u li hlahlobe ho tsoa lintlheng tse latelang.1. Na lesapo la mokokotlo kapa letheka le sirelelitsoe?Ea pele e hloka ho reka molebeli ea thekeng e phahameng, 'me ea morao o hloka ho reka tšireletso e tlaase ea thekeng.Bakuli ba nang le lumbar disc ...Bala haholoanyane -
Lahla lithaole tsa khale?Che!Li sebelise ka litsela tse fapaneng!
Thaole e ne e le ntle haholo ha e qala ho rekoa, 'me ha e sebelisoa nako e telele, ka tlhaho e ile ea fetoha thaole ea khale e nang le moriri o omileng le o mosehla.Batho ba bangata ba ne ba le leqe ho e lahla, ’me ba ne ba e sebelisa e le lesela.Ho hlakola thepa ea ka tlung le libethe ho hloekile ebile ho boloka nako, empa sena ...Bala haholoanyane -
Ho matha mangoleng a mahlaba, na u hloka ho roala mapheo a mangole?
Ho matha mangoleng a mahlaba, na u hloka ho roala mapheo a mangole?Hoo e ka bang limathi tsohle li kile tsa utloa bohloko ba mangole, ebang ke ho ikoetlisa ka ho feteletseng kapa lisosa tse ling tse kang boemo bo bobe.Batho ba bang ba leka ho rarolla bothata bona ka ho roala marapo a mangole kapa marapo a patella."Mangole a mangole a sebelisa khatello ka tsela e fapaneng ...Bala haholoanyane -
Litlhahiso tsa ho hloekisa lithaole
Litlhahiso tsa ho hloekisa lithaole Bophelong ba letsatsi le leng le le leng, lithaole li silafetse ebile li nkha hampe ka mor'a ho se hlatsoe matsatsi a 3?Na ua tseba hore thaole e kotsi letlalong haeba e sa hloekisoa?Joang ho hlatsoa thaole ho hlatsoa sefahleho sa hau?Kajeno ke tla arolelana le uena leqheka la ho hloekisa thaole, ho rarolla malapa a mangata ...Bala haholoanyane -
Toche e bohlale bakeng sa tšebeliso ea letsatsi le letsatsi le ho itšireletsa
Joalo ka ha bohle re tseba, lilemong tsa morao tjena, basali le batho ka bomong ba 'nile ba tlatlapuoa le ho tsoa likotsi nako le nako,' me ba ne ba hlaseloa libakeng tse batlang li le hōle, tse fokolang le tse lefifi, e le ho qoba ntho ea mofuta ona e etsahalang ho re pota-potile. lokisa hanyenyane lisebelisoa tse ling tsa tšohanyetso bakeng sa ts'ebetso ea bona ...Bala haholoanyane -
Mabone ha se lisebelisoa tsa ho batla feela?Kapa lisebelisoa tsa ho itšireletsa!
Ha re bua ka toche e matla e khanyang, batho ha ba sa tloaeleha, ha ba bapisoa le lebone la setso, melemo ea khanya e matla ea tochi e totobetse.Mohlala, bakeng sa toche ea setso, batho ba ke ke ba khotsofatsoa ke khanya ea eona e nyane haholo, 'me str...Bala haholoanyane