Iyiphi indima yamathawula ashisayo okumboza ubuso, ngikholelwa ukuthi abangani abaningi banesithakazelo kakhulu kule nkinga, okulandelayo ukukwazisa kuwe, ngithemba ukusiza wonke umuntu.

Ukuvula izimbotshana kungakusiza ukuthi uhlanze kangcono ukungcola okujulile.

Ngesikhathi esifanayo, lapho uthatha i-toner, sebenzisa ithawula elishisayo ebusweni ukuze ubambe kangcono isikhumba.

Ukudambisa ukukhathala, kungakhuthaza kahle ukujikeleza kwegazi esikhumbeni, kusize ukukhulula ukukhathala;Igcwalisa umswakama wesikhumba.

Indlela yokugcoba ithawula elishisayo ebusweni bakho: Geza ubuso bakho, phinda ithawula libe yimichilo, cwilisa emanzini ashisayo angu-37 kuya ku-39 degrees Celsius umzuzu noma emibili, bese ugcoba ebusweni bakho noma entanyeni.

Amacebiso: Isikhathi sethawula elishisayo ukumboza ubuso kungcono kakhulu ukukhetha ngaphambi kokulala nsuku zonke, futhi ungakhetha ukhilimu othambisa ngemva kokufaka ubuso ukuze uvimbele ukulahlekelwa umswakama.