Enkathini yangemva kobhubhane, ukulangazelela kwabantu ukuphila okunempilo kuye kwaqina.Lokhu kuvuswa kokuqwashisa ngokufaneleka futhi kuvumele abantu abaningi ngokwengeziwe ukuthi bajoyine i-craze yemidlalo yangaphandle.
Nakuba kunemikhawulo eminingi ngenxa yalolu bhubhane, ukugijima kwezwe lonke, i-marathon neminye imicimbi ingene esikhathini esiphansi, kodwa sisayithola indlela yokubamba iqhaza emidlalweni yangaphandle.
Umbiko onesihloko esithi “Post-bhubhane era: June 2020-June 2021 Behavioural Changes under “National Health” ubonisa ukuthi imidlalo yangaphandle edume kakhulu ukuqwala izintaba, ukugibela ibhayisekili nokuqwala amatshe.

Ngonyawo

Ukugibela izintaba, okubuye kwaziwe ngokuthi wukuqwala izintaba, ukugibela izintaba noma ukuhamba ngezinyawo, akukhona ukuhamba ngomqondo ojwayelekile, kodwa kubhekisela ekuzilolongeni okunenjongo okunenjongo okuhamba ibanga elide ezindaweni ezingaphansi kwedolobha, ezindaweni zasemaphandleni noma ezintabeni.
Ngawo-1860, kwavuka izintaba ezintabeni zaseNepal.Kwakungenye yezinto ezimbalwa abantu ababefuna ukuzivuselela futhi baphonsele inselelo imingcele yabo.Nokho, namuhla, sekuwumdlalo osemfashinini futhi onempilo osukhukhumeze umhlaba wonke.
Izindlela zokuhamba izintaba ezinobude obuhlukene nobunzima zinikeza amathuba angapheli kubantu abalangazelela imvelo.
Kungakhathaliseki ukuthi uhambo olugcwele ukukhanya, olunebanga elifushane ngempelasonto yedolobha, noma ukuwela okugcwele okuthatha izinsuku ezimbalwa noma ngaphezulu, kuwuhambo lokubalekela idolobha isikhashana kude nensimbi nokhonkolo.
Gqoka okokusebenza, khetha umzila, kanti okunye ukucwiliswa ekwamukeleni imvelo ngenhliziyo yonke futhi ujabulele ukuphumula okwalahleka isikhathi eside.

Ukugibela

Ngisho noma ungakaze uzizwe ugibela mathupha, kufanele ukuthi uke ubabonile abagibeli beqhweba eceleni komgwaqo.
Ibhayisikili elinomumo oguqukayo, isethi egcwele yezinto zokusebenza ezichwepheshile nezipholile, eligobayo futhi eligobile ngemuva, licwila isikhungo samandla adonsela phansi, futhi ligijimela phambili ngokuzimisela.Amasondo alokhu ejikeleza, umzila ulokhu unwebeka, futhi inhliziyo yomgibeli okhululekile nayo iyandiza.
Ubumnandi bokugibela busemoyeni ohlanzekile ngaphandle, indawo ohlangana nayo endleleni, ukukhuthazwa kokuhamba ngokushesha, ukuphikelela emoyeni, kanye nobumnandi ngemva kokujuluka ubala.
Abanye abantu bakhetha umzila oyintandokazi futhi bathathe uhambo lokugibela amabanga amafushane;abanye abantu bathwala zonke izinto zabo emhlane futhi bagibele bodwa izinkulungwane zamakhilomitha, bezwa inkululeko nokukhululeka kokuzulazula emhlabeni.
Kubathandi bamabhayisikili, amabhayisikili abalingani babo abaseduze kakhulu, futhi konke ukuhamba kuwuhambo oluhle nozakwethu.

Ukukhuphuka kwamadwala

"Ngoba intaba ikhona."
Lesi sisho esilula nesidumile emhlabeni wonke, esivela kumqwali omkhulu u-George Mallory, sithwebula kahle uthando lwabo bonke abagibeli bezintaba.
I-Mountaineering wumdlalo wangaphandle wokuqala owasungulwa ezweni lami.Ngokuziphendukela kwemvelo okuqhubekayo, ukuqwala izintaba ngomqondo obanzi manje kuhlanganisa ukuhlola i-alpine, ukugibela umqhudelwano (ukugibela amatshe nokuqwala iqhwa, njll.) kanye nokuqwala izintaba ukufaneleka.
Phakathi kwazo, ukugibela amatshe kuyinselele enkulu futhi kubhekwa njengomdlalo oweqisayo.Ezindongeni zamadwala ezinobude obuhlukahlukene nama-engeli ahlukene, ungaqhubeka uqedela ukunyakaza okujabulisayo njengokuphenduka, ukudonsa phezulu, ukuqondisa kanye nokugxuma, njengokungathi udansa “i-ballet eweni”, okuwukuqwala amatshe.
Abaqwali basebenzisa imvelo yakudala yabantu, ngosizo lwemishini yobuchwepheshe nokuvikela okuhambisana nabo, bathembela ezandleni nasezinyaweni zabo kuphela ukuze balawule ibhalansi yabo, bakhuphuke amawa, imifantu, ubuso bamadwala, amatshe nezindonga zokwenziwa, benze izinto ezibonakala zingenakwenzeka. .“isimangaliso”.
Akukwazi nje ukusebenzisa amandla emisipha nokuxhumana komzimba kuphela, kodwa futhi nokwanelisa ukuphishekela kwabantu injabulo kanye nesifiso sabo sokunqoba izifiso zabo.Ukukhuphuka kwamadwala kungashiwo njengethuluzi elinamandla lokukhulula ukucindezeleka empilweni yesimanje esheshayo, futhi kancane kancane yamukelwa yintsha eyengeziwe.
Ngokwesisekelo sokuqinisekisa ukuphepha, vumela ukuthi uzwe umkhawulo ngenkathi ulahla zonke izinkinga zakho.