Ukuhlola okusha kwesayensi kufakazele ukuthi izinhlamvu zemali, izindwangu zombhede kanye namathawula yizinto ezintathu eziyinhloko ezithwala izifo ezingaqondile.Ukusebenzisa amathawula ngendlela engafanele kungalimaza isikhumba, futhi kungase kubangele izifo eziyingozi.Manje abantu abaningi bayazi ukubaluleka amathawula siqu, kodwa ngokuvamile ithawula multi-purpose, futhi ayiphuli hhayi ukushintsha, kodwa musa ukunaka ukugcinwa amathawula.Nawa amanye amathawula ukwethula indlela efanele yokusebenzisa kanye nezindlela zokunakekela.

Ukusetshenziswa:

1. Amathawula kufanele asetshenziselwe ukusetshenziswa komuntu siqu kanye namathawula akhethekile.Inani lamathawula kumuntu ngamunye ngosuku kufanele libe ngama-4-5.Ihlukaniswe ngokugeza ubuso, ukugeza izinyawo, ukugeza kanye namathawula okugcina umuntu nsuku zonke, kuyilapho abesifazane ikakhulukazi bedinga ukwengeza ithawula lomuntu siqu lokuhlanzeka ngokomzimba.

2.Naka inhlanzeko yamathawula, geza njalo, pheka njalo, bhaka njalo, futhi ukhiphe amagciwane kanye ngesonto.Ungalengisi amathawula amanzi endlini yokugezela engenawo umoya, ngoba amabhaktheriya namagciwane ahlala amathawula amanzi isikhathi eside, futhi izinga lokuzala landa kakhulu.

3. Konke kunokuphila kwenkonzo, ochwepheshe be-textile ekhaya bakholelwa ukuthi impilo yesevisi yamathawula ngokuvamile iyizinyanga ezingu-1-2, emva kokusetshenziswa kwamathawula kungcolile futhi kunzima, kuzoba yingozi empilweni, sekube umthombo omusha wokungcola.

4. Lapho uthenga amathawula, khetha ngokucophelela futhi ungahaleli ama-bargains.
Amathawula amaningi ashibhile abukeka emuhle futhi emuhle, kodwa empeleni enziwe ngezinto ezingavuthiwe ezilahlwayo kanye namadayi amakhemikhali aphansi, amanye awo aqukethe ama-phenylamine carcinogens.Abantu bageza ubuso babo ngalolu hlobo lwethawula njengokugeza ubuso ngamanzi angcolile ezimbonini, okuzolimaza kakhulu isikhumba futhi kubeke impilo yabo engozini.

5. Umehluko phakathi kwamathawula afanelekayo namathawula omgunyathi: amathawula afanelekayo anokwakheka okuthambile, ukuzwa okuthambile, ukukhiqizwa okuhle nokumunca umswakama omuhle, ukuvala ukushisa nokumelana nokushisa.Amathawula omgunyathi nangenalutho kulula ukuwasebenzisa, ayafiphala futhi awangeneli, futhi ukumuncwa kwawo amanzi akuqinile.

Izindlela zokunakekela:

1. Indlela yokukhipha amagciwane ku-microwave

Amathawula azohlanzwa, agoqwe futhi afakwe kuhhavini ye-microwave, egijima imizuzu emi-5 ingafinyelela inhloso yokukhipha amagciwane.

2. Ukukhipha amagciwane nge-steam

Faka ithawula ku-pressure cooker, ukushisa cishe imizuzu engama-30, kungabulala inqwaba yamagciwane.

3. Indlela yokukhipha amagciwane

Isibulala-magciwane singakhetha isibulala-magciwane esihlanjululwe izikhathi ezingu-200 noma i-chlorhexidine engu-0.1%.Gcoba ithawula esixazululweni esingenhla isikhathi esingaphezu kwemizuzu eyi-15, bese ukhipha ithawula bese uligeza ngamanzi ahlanzekile ukuze ukhiphe isibulala-magciwane esisele.Ngemuva kokumisa, ungaqiniseka ukuthi uzoyisebenzisa futhi.

4. Indlela yokuthambisa ithawula.

Ngemva kokusebenzisa ithawula isikhathi esithile, ngenxa yokuhlanganiswa kwe-calcium ne-magnesium ions yamahhala emanzini nensipho, insipho ye-calcium magnesium inamathela ebusweni bethawula futhi iqinise ithawula.Ngalesi sikhathi, amagremu angu-30 omlotha wesoda noma isithambisa esifanelekile singabiliswa imizuzu eyi-10 cishe ngamajini amathathu amanzi.

5. Ungawasusa kanjani ama-grease amathawula.

Abanye abantu abathanda ukukhiqiza amafutha, amathawula avame ukuba namafutha futhi ashelelezi, futhi umphumela wokugeza izikhathi eziningi awumuhle kakhulu, okucasula kakhulu.Kutuswa ukuba ucwiliswe futhi ugeze ngamanzi anosawoti agxilile bese uhlanza ngamanzi ahlanzekile ukuze ithawula liqabule.