Kwixesha lasemva kobhubhani, ukulangazelela kwabantu ubomi obusempilweni kuye kwaqina ngakumbi.Oku kuvuswa kolwazi lokufaneleka kuye kwavumela abantu abaninzi ngakumbi ukuba bajoyine i-craze yemidlalo yangaphandle.
Nangona kukho izithintelo ezininzi ngenxa yobhubhani, ukubaleka kwelizwe, i-marathon kunye neminye iminyhadala ingene kwixesha eliphantsi, kodwa sifumene indlela yokuthatha inxaxheba kwimidlalo yangaphandle.
Ingxelo enesihloko esithi "Ixesha lePost-bhubhane: Juni 2020-Juni 2021 Utshintsho ekuziphatheni phantsi kwe "Mpilo yeSizwe" ibonisa ukuba eyona midlalo idumileyo yangaphandle kukunyuka intaba, ukukhwela ibhayisekile kunye nokukhwela amatye.

Kunyawo

Ukuhamba intaba, okwakwaziwa njengokuhamba intaba, ukukhwela intaba okanye ukuhamba ngeenyawo, asikokuhamba ngendlela eqhelekileyo, kodwa kubhekiselele kuhambo olunenjongo lokuhamba umgama omde kwiihlomela-dolophu, emaphandleni okanye ezintabeni.
Ngeminyaka yee-1860, kwabakho ukunyuka intaba kwiintaba zaseNepal.Yayiyenye kuphela yezinto ezimbalwa abantu ababefuna ukuzivuselela kunye nokucela umngeni kwimida yabo.Nangona kunjalo, namhlanje, ibe ngumdlalo osefashonini kunye nonempilo oye watshayela ihlabathi.
Iindlela zokuhamba ngeentaba ezinobude obahlukeneyo kunye nobunzima zibonelela ngamathuba angapheliyo kubantu abalangazelela indalo.
Nokuba luluhambo olugcweleyo, olukumgama omfutshane wempelaveki yedolophu, okanye ukuwela okugcweleyo okuthatha iintsuku ezininzi okanye nangaphezulu, luhambo lokubaleka esixekweni okwethutyana kude nentsimbi kunye nekhonkrithi.
Beka izixhobo, khetha indlela, kwaye okuseleyo kukuzintywilisela ekwamkeleni kwendalo ngentliziyo epheleleyo kwaye ukonwabele ukuphumla okude kwalahleka.

Ukukhwela

Nokuba awukhange ube namava okukhwela buqu, kufanele ukuba ubabonile abakhweli betswina ecaleni kwendlela.
Ibhayisekile enemilo eguqukayo, iseti epheleleyo yezixhobo zobuchwephesha kunye nezipholileyo, ukugoba kunye ne-arching umva, ukutshona kumbindi womxhuzulane, kunye nokukhawuleza ukuya phambili ngokukhawuleza.Amavili ahlala ejikeleza, i-trajectory iqhubeka ikhula, kwaye intliziyo yomkhweli okhululekileyo nayo ibhabha.
Ulonwabo lokukhwela lulele emoyeni omtsha ngaphandle, indawo odibana nayo endleleni, ukukhuthazwa kokuhamba ngokukhawuleza, ukuzingisa emoyeni, kunye nolonwabo emva kokubila kakhulu.
Abanye abantu bakhetha indlela abayithandayo kwaye bahambe uhambo olufutshane lokukhwela;abanye abantu bathwala zonke izinto zabo emqolo kwaye bakhwele bodwa amawaka eekhilomitha, beziva inkululeko kunye nokukhululeka kokujikeleza kwihlabathi.
Kubantu abathanda ukukhwela ibhayisekile, iibhayisekile ngawona maqabane abo asondeleyo, kwaye konke ukuhamba luhambo oluhle kunye namaqabane abo.

Ukukhwela ilitye

“Kuba intaba ikhona.”
Esi sicaphulo esilula nesidumileyo kwihlabathi, ukusuka kumkhweli omkhulu uGeorge Mallory, lubamba ngokugqibeleleyo uthando lwabo bonke abakhweli bentaba.
Ukukhwela intaba ngowona mdlalo wangaphandle uphuhliswe kwilizwe lam.Ngokuziphendukela kwemvelo okuqhubekayo, ukunyuka kweentaba ngengqiqo ebanzi ngoku kugubungela ukuhlola i-alpine, ukunyuka okukhuphisanayo (ukunyuka kwamatye kunye nokunyuka kweqhwa, njl.) kunye nokunyuka intaba.
Phakathi kwazo, ukukhwela amatye kulucelomngeni kakhulu kwaye kuchazwa njengomdlalo ogqithisileyo.Kwiindonga zamatye ezinobude obahlukeneyo kunye nee-engile ezahlukeneyo, ungagqibezela ngokuqhubekayo intshukumo ezonwabisayo enje ngokujika, ukutsalwa, ukuhambisa kunye nokutsiba, ngokungathi udanisa “i-ballet eweni”, ekukunyuka ilitye.
Abakhweli basebenzisa ithuku lokunyuka lamandulo lomntu, ngoncedo lwezixhobo zobugcisa kunye nokukhusela iqabane, bathembele kuphela kwizandla zabo kunye neenyawo ukuze balawule ibhalansi yabo, ukunyuka amawa, ukuqhekeka, ubuso bamatye, amatye kunye neendonga ezenziweyo, ukudala izinto ezibonakala zingenakwenzeka. .“ummangaliso”.
Ayinakusebenzisa amandla emisipha kunye nokulungelelanisa umzimba kuphela, kodwa ikwanelise ukufuna kwabantu imincili kunye nomnqweno wabo wokoyisa iminqweno yabo.Ukunyuka kwamatye kunokuthiwa sisixhobo esinamandla sokunciphisa uxinzelelo kubomi banamhlanje obukhawulezayo, kwaye ngokuthe ngcembe samkelwa lulutsha oluninzi.
Kwisiseko sokuqinisekisa ukhuseleko, kukuvumela uzive umda ngelixa ulahla zonke iingxaki zakho.