I-Belly fat kudala icingelwa ukuba imbi kakhulu entliziyweni yakho, kodwa ngoku, isifundo esitsha songeza ubungqina obuninzi kwingcamango yokuba inokuba yingozi kwingqondo yakho.
Uphononongo, oluvela eUnited Kingdom, lufumanise ukuba abantu abatyebe ngokugqithiseleyo kwaye banomlinganiselo ophezulu wesinqe ukuya kwi-hip (umlinganiselo wamafutha esiswini) babenomthamo wengqondo ophantsi, ngokomyinge, xa kuthelekiswa nabantu abanobunzima obunempilo.Ngokukodwa, amanqatha e-belly adityaniswa nemithamo ephantsi yegrey, izicubu zengqondo ezineeseli zemithambo-luvo.

"Uphando lwethu lujonge iqela elikhulu labantu kwaye lwafumanisa ukutyeba3, ngokukodwa okuphakathi, kunokunxulunyaniswa nokuncipha kwengqondo," umbhali oqhuba isifundo uMark Hamer, unjingalwazi kwiSikolo seMidlalo seLough borough kwiYunivesithi, uMthambo kunye neSayensi yezeMpilo eLeicestershire , eNgilani, watsho kwingxelo.

Umthamo wengqondo esezantsi, okanye ukuncipha kwengqondo, kuye kwadityaniswa nomngcipheko owongeziweyo wokuhla kwenkumbulo kunye nesifo sengqondo esiyingozi.

Iziphumo ezitsha, ezipapashwe ngoJanuwari 9 kwiphephancwadi Neurology , zibonisa ukuba ukudibanisa ukukhuluphala (njengoko kulinganiswe yi-index mass body, okanye i-BMI) kunye nomlinganiselo ophezulu we-hip-to-hip unokuba ngumngcipheko wokunciphisa ingqondo, abaphandi. watsho.

Nangona kunjalo, uphononongo lufumene unxibelelwano phakathi kwamafutha esisu kunye nomthamo ophantsi wobuchopho, kwaye alunakungqina ukuba ukuthwala amanqatha amaninzi esinqeni kubangela ukuncipha kwengqondo.Kungenzeka ukuba abantu abanemithamo ephantsi yegreyi kwiindawo ezithile zobuchopho basemngciphekweni omkhulu wokutyeba.Izifundo zexesha elizayo ziyafuneka ukukhupha izizathu zekhonkco.