Tšireletso ea letheka ke eng? mosebetsi oa ho sireletsa letheka ke ofe?
Tšireletso ea letheka, joalokaha lebitso le bolela, e sebelisetsoa ho sireletsa letheka ho pota-pota lesela.Tšireletso ea thekeng e boetse e bitsoa waistline le thekeng.Hona joale, ke khetho e ntle ka ho fetisisa bakeng sa basebetsi ba bangata ba lutseng fatše le ba nako e telele ho sireletsa letheka.
E le qalo ea lipapali tse ngata, letheka le bonolo ho khathatsoa kapa esita le ho lematsoa bophelong ba letsatsi le leng le le leng, mosebetsing le lipapaling.Tšireletso ea meriana ea letheka e nka bohlokoa bo boholo ho mefuta e sa tšoaneng ea mabanta a bongaka, liphahlo, mesamo, ke sesebelisoa se ka tšeptjoang bakeng sa tlhokomelo ea bophelo bo botle, hangata e sebelisetsoang bohloko bo bohloko ba thekeng, lumbar disc herniation le phekolo e meng e thusang.

Tsela ea ho khetha tšireletso e ntle ea letheka?
Matšeliso:
Bakeng sa ts'ireletso ea lesapo la mokokotlo, mosireletsi oa letheka o apere lethekeng, eseng lethekeng, a apere lethekeng hang-hang a na le maikutlo a bokhoba, 'me boikutlo bona ba bokhoba bo phutholohile, letheka le na le "ho ema" maikutlo, mosireletsi enoa oa thekeng oa boiketlo ke seo u se hlokang.

thatafalo:
Bakeng sa phekolo ea tšireletso ea letheka, ho hlokahala hore ho be le tekanyo e itseng ea boima ba ho tšehetsa letheka, karolo ea ho qhalakanya matla a thekeng.Mosireletsi thekeng e tshireletsang letheka.Letheka le koahetsoe ke "steel bar" (joalokaha ho bontšitsoe ka tlase).U ka leka ho inama ka letsoho la hau.Haeba ho hloka boiteko bo matla ho koba, ho paka hore boima bo lekane.

Sebelisa:
Haeba e le khatello ea mesifa ea lumbar, ho senyeha ha lumbar ho bakoang ke bohloko ba lumbar, ho phetha karolo e akaretsang ho sireletsa le ho phekola, u ka khetha tse ling tsa rekere, tse ling li ka khona ho phefumoloha, mofuta ona oa tšireletso ea letheka o batla o phutholohile, 'me o haufi haholo le' mele, basali ba ratang botle ba apereng seaparo ka hare, ha e le hantle ba sa bonahaleng, ha ba ame botle.Haeba e le ka mor'a ho buuoa ka lumbar, kapa ho se tsitse ha lumbar, anesthesiologist, ho kgothaletswa ho sebelisa tšireletso e thata haholo ea letheka ho sireletsa lesapo la mokokotlo hantle.Ha e le ba nang le phekolo ea magnetic, infrared le tse ling tsa phekolo ea 'mele tšireletso ea thekeng, theko e tla ba e theko e boima haholo, ho ea ka maemo a bona a ho ikhethela, ke nahana hore ho thatafala ha tšireletso ea letheka ke habohlokoa ka ho fetisisa.