Qaybaha iska caabbinta fayaqabka waxa ay ka samaysan yihiin premium iyo caato-beeco-fiendly cinjirka ah kaas oo waara, laastikada ah oo leh dareen aad u fiican.Lugaha, glutes, garabka, miskaha, gacmaha, waxay kor u qaadaan dhammaan dhinacyada Caafimaadka.Waxaa loogu talagalay ragga iyo dumarka labadaba.
Si loo hagaajiyo qaboojinta lugaha, rotator cuff, canqowga jiidista, yoga, boodada toon, pilates, fidinta ama barnaamijyada kale ee tababarka.Marka laga hadlayo dhaawacyada jilibka, Soo kabashada dhalmada ka dib ama baxnaaninta sidoo kale waxay leedahay shaqo fiican.