Badminton mutambo une mukurumbira, vazhinji vateveri vemitambo vanofarira kutamba badminton, asi pane chinhu chinogona kukonzera nhaurirano yakakura, zvakakosha here kupfeka chidziviriro chewanza kutamba badminton?Muchokwadi, mhinduro iri pachena!

Tese tinoziva kuti kurovedza muviri kwakasimba kunoda marudzi ese emagiya ekudzivirira.Nekudaro, taura nezvemitambo yakareruka, zvakakosha here kupfeka mawrist guards kutamba badminton?Mhinduro iri pachena: inokosha!

Pane zvikonzero zvina.Yokutanga uwandu hwemaekisesaizi.Kunyangwe huwandu hwemaekisesaizi ekutamba badminton husina hukuru, hudiki pane nhabvu nebasketball, haufanirwe kumhanya uchitenderera, asi Unoda kufambisa maoko nemakumbo, kunyanya maoko nemaoko, ndosaka mawoko achidikanwa. dzivirirwe.

Yechipiri ndiyo isiriyo yekuzunguza chiito, vazhinji vanotanga badminton havatarise kune yakajairwa chiito, zvichikonzera kubvunzurudza wrist, ankle point of action haina kunaka, zviri nyore kukonzera sprain.Tinofanirwa kutarisa nezvekudzivirira kwemitambo.Ikoko vakawanda nyanzvi badminton mutambi, mushure memutambo wakakosha, zvakare zviri nyore kukuvadza wrist, ankle.Saka zvinodikanwa kupfeka dziviriro yeruoko sevarindi vewako!

Chechitatu kukuvara kwetsaona, kukuvadzwa kwakawanda kunogara kusingatarisirwi, kusagadzirira, kunyanya kukuvadzwa nekupera kweraketi kwakajairika, kana kune matavi kana waya yakatenderedza dare, panguva ino kana uine wrist guards , unogona. dzivisa izvi zvisingakoshi.

Yechina ndiyo tsika, vazhinji vevatambi ve badminton vanopfeka varindi vemaoko kubva pakutanga, vanofunga kuti inotonhorera, zvishoma nezvishoma yakagadzira tsika, senge NBA basketball vatambi vakapfeka mabhendi ebvudzi, havagone kusimuka mushure memakore, Vashoma vanhu vanotamba badminton neruboshwe rwavo. ruoko, saka ingopfeka ruoko rwerudyi, kwete kudiwa kwemaoko ese.

Chekupedzisira izvo zvakakosha kuyeuka kuti badminton nemimwe mitambo, ndapota ita shuwa kuti waita yakakwana yekudziya-up maekisesaizi, rega muviri ujairane nerwiyo rwemutambo, tora marudzi ese egiya, uyezve kuita zvine mwero kurovedza muviri kwete kusimba, hazvifanirwe. ita kurovedza muviri kwakasimba kwenguva yakareba, dzivisa kuitika kwekukuvara kwemhasuru.