Ubushakashatsi bushya bwa siyansi bwerekanye ko ibiceri, imyenda yo kuryama hamwe nigitambaro aribwo buryo butatu butaziguye bwo kwanduza indwara.Gukoresha nabi igitambaro birashobora kwangiza uruhu, kandi birashobora kwandura kwandura.Noneho abantu benshi bazi akamaro k'igitambaro cyumuntu ku giti cye, ariko akenshi usanga ari igitambaro gifite intego nyinshi, kandi nticyacitse kugirango kidahinduka, ariko ntibitondera kubungabunga igitambaro.Hano hari igitambaro cyo kumenyekanisha uburyo bwiza bwo gukoresha no kubungabunga.

Ikoreshwa:

1. Isume igomba gukoreshwa mugukoresha kugiti cyawe hamwe nigitambaro kidasanzwe.Umubare wigitambaro kumuntu kumunsi ugomba kuba 4-5.Igabanyijemo gukaraba mu maso, gukaraba ibirenge, kwiyuhagira hamwe nigitambaro cyo kubungabunga buri munsi, mugihe abagore bakeneye cyane kongeramo igitambaro cyisuku kumubiri.

2.Witondere isuku yigitambaro, kwoza kenshi, guteka kenshi, guteka kenshi, no kwanduza igitambaro rimwe mu cyumweru.Ntukamanike igitambaro gitose mu bwiherero budahumanye, kubera ko bagiteri na virusi bibera mu gitambaro gitose igihe kirekire, kandi igipimo cy’imyororokere cyiyongera cyane.

3. Ibintu byose bifite ubuzima bwa serivisi, abahanga mu myenda yo murugo bemeza ko ubuzima bwa serivisi bwigitambaro muri rusange ari amezi 1-2, nyuma yo gukoresha igitambaro cyanduye kandi gikomeye, kizangiza ubuzima, kibaye isoko nshya y’umwanda.

4. Mugihe ugura igitambaro, hitamo witonze kandi ntukifuze kurahira.
Amasume menshi ahendutse asa neza kandi yumva ari meza, ariko mubyukuri akozwe mubikoresho fatizo byimyanda hamwe n amarangi mabi ya chimique, amwe murimwe arimo kanseri ya fenylamine.Abantu bamesa mu maso hifashishijwe ubu bwoko bwigitambaro kimwe no koza mu maso habo amazi y’inganda, byangiza uruhu kandi bikabangamira ubuzima bwabo.

5. Itandukaniro riri hagati yigitambaro cyujuje ibyangombwa nigitambaro cyimpimbano: igitambaro cyujuje ibyangombwa gifite imiterere yuzuye, kumva byoroshye, umusaruro mwiza no kwinjiza neza neza, kubika ubushyuhe no kurwanya ubushyuhe.Igitambaro cyibihimbano kandi cyoroshye biroroshye gusya, gushira no gucengera, kandi amazi yabyo ntabwo akomeye.

Uburyo bwo Kubungabunga:

1. Uburyo bwo kwanduza Microwave

Isume izasukurwa, izingwe kandi ishyirwe mu ziko rya microwave, ikora iminota 5 irashobora kugera ku ntego yo kwanduza.

2. Kwangiza

Shira igitambaro mumashanyarazi, ushushe muminota 30, urashobora kwica mikorobe nyinshi.

3. Uburyo bwo kwanduza indwara

Imiti yica udukoko irashobora guhitamo inshuro 200 ivanze yoza isuku cyangwa 0.1% ya chlorhexidine.Shira igitambaro mumuti wavuzwe haruguru muminota irenga 15, hanyuma usohokane igitambaro hanyuma ubyoze namazi meza kugirango ukureho imiti yangiza.Nyuma yo gukama, urashobora kwizeza ko uzongera kuyikoresha.

4. Uburyo bwo koroshya igitambaro.

Nyuma yo gukoresha igitambaro mugihe runaka, kubera guhuza calcium yubusa ya calcium na magnesium ion mumazi nisabune, isabune ya calcium magnesium yomeka hejuru yigitambaro kandi igakomera igitambaro.Muri iki gihe, garama 30 zivu ya soda cyangwa yoroshye ikwiye irashobora gutekwa muminota 10 mumazi 3 yamazi.

5. Nigute ushobora gukuramo amavuta kumasume.

Abantu bamwe bakunda kubyara amavuta, igitambaro usanga bafite amavuta kandi anyerera, kandi ingaruka zo gukaraba inshuro nyinshi ntabwo ari nziza cyane, birababaje cyane.Birasabwa gushiramo no gukaraba n'amazi yumunyu mwinshi hanyuma ukakaraba namazi meza kugirango igitambaro kigarure ubuyanja.