Badminton ndi masewera otchuka kwambiri, okonda masewera ambiri amakonda kusewera badminton, koma pali chinthu chomwe chingayambitse kukambirana kwakukulu, kodi ndikofunikira kuvala zoteteza dzanja kusewera badminton?M'malo mwake, yankho ndi lodziwikiratu!

Tonse tikudziwa kuti kuchita masewera olimbitsa thupi mwamphamvu kumafuna zida zamtundu uliwonse zodzitetezera.Komabe, nenani zamasewera opepuka, kodi ndikofunikira kuvala alonda am'manja kusewera badminton?Yankho ndi lodziwikiratu: chofunika kwambiri!

Pali zifukwa zinayi.Choyamba ndi kuchuluka kwa masewera olimbitsa thupi.Ngakhale kuchuluka kwa masewera olimbitsa thupi akusewera badminton sikwambiri, kocheperako kuposa mpira ndi basketball, simuyenera kuthamanga mozungulira, koma muyenera kusuntha miyendo yanu yakumtunda, makamaka mikono ndi manja, ndichifukwa chake manja amafunikira kutetezedwa.

Chachiwiri ndi cholakwika chogwedezeka, oyambitsa badminton ambiri salabadira zomwe zimachitika, zomwe zimapangitsa kuti pakhale kufufuzidwa kwa dzanja, mfundo ya akakolo si yolondola, ndizosavuta kuyambitsa sprain.Tiyenera kuyang'ana pachitetezo chamasewera. ndi akatswiri ambiri ochita masewera a badminton, pambuyo pa masewera ofunikira, ndizosavuta kuvulaza dzanja, akakolo.

Chachitatu ndi kuvulala kwa ngozi, kuvulala kochuluka nthawi zonse kumakhala kosayembekezereka, kosakonzekera, makamaka kupwetekedwa ndi mapeto a racket ndizofala kwambiri, kapena pali nthambi kapena waya kuzungulira bwalo, panthawiyi ngati muli ndi alonda a m'manja , mungathe pewani kukwapula kosafunika kumeneku.

Chachinayi ndi chizolowezi , osewera badminton ambiri amavala alonda a dzanja kuyambira pachiyambi , amaganiza kuti ndizozizira kwambiri, pang'onopang'ono anapanga chizolowezi, monga osewera mpira wa basketball wa NBA atavala magulu a tsitsi, sangathe kuchoka patapita zaka, Anthu ochepa amasewera badminton ndi kumanzere kwawo. dzanja, kotero valani dzanja lakumanja, osafunikira dzanja lililonse.

Pomaliza, zomwe ndizofunikira kukumbukira kuti badminton ndi masewera ena, chonde onetsetsani kuti mukuchita masewera olimbitsa thupi okwanira, lolani thupi lodziwa bwino masewerawa, kutenga mitundu yonse ya zida, ndiyeno kuchita masewera olimbitsa thupi osati mwamphamvu, sayenera chitani masewera olimbitsa thupi mwamphamvu kwa nthawi yayitali, pewani kuvulala kwa minofu.