Kuyesera kwatsopano kwasayansi kwatsimikizira kuti ndalama, nsalu zapabedi ndi matawulo ndizomwe zimatengera njira zopatsira matenda.Kugwiritsa ntchito matawulo molakwika kungawononge khungu, ndipo matenda oopsa amatha kuyambitsa matenda.Tsopano anthu ambiri amadziwa kufunika kwa matawulo a munthu, koma nthawi zambiri thaulo ndi zolinga zambiri, ndipo si wosweka kuti asasinthe, koma musalabadire yokonza matawulo.Nawa matawulo owonetsa kugwiritsa ntchito moyenera komanso njira zokonzera.

Kagwiritsidwe:

1. Zopukutira zizigwiritsidwa ntchito payekha komanso matawulo apadera.Chiwerengero cha matawulo pa munthu patsiku chiyenera kukhala 4-5.Amagawidwa kukhala otsuka kumaso, kuchapa mapazi, kusamba ndi matawulo okonza tsiku ndi tsiku, pamene amayi amafunikira makamaka kuwonjezera thaulo laukhondo.

2.Samalirani ukhondo wa matawulo, sambani pafupipafupi, kuphika pafupipafupi, kuotcha pafupipafupi, ndi zopukutira mankhwala kamodzi pa sabata.Osapachika matawulo onyowa m'bafa yopanda mpweya, chifukwa mabakiteriya ndi ma virus amakhala mu matawulo onyowa kwa nthawi yayitali, ndipo kuchuluka kwa kubalana kumawonjezeka kwambiri.

3. Chilichonse chimakhala ndi moyo wautumiki, akatswiri a nsalu zapakhomo amakhulupirira kuti moyo wautumiki wa matawulo nthawi zambiri ndi miyezi 1-2, pambuyo pogwiritsira ntchito matawulo ndi onyansa komanso ovuta, adzakhala ovulaza thanzi, akhala gwero latsopano la kuipitsa.

4. Pogula matawulo, sankhani mosamala ndipo musakhale aumbombo wamalonda.
Matawulo ambiri otsika mtengo amawoneka okongola komanso omveka bwino, koma kwenikweni amapangidwa ndi zinyalala zopangira zinthu komanso utoto wamankhwala otsika, ena mwa iwo amakhala ndi phenylamine carcinogens.Anthu amatsuka kumaso ndi chopukutira chamtunduwu monga ngati kutsuka kumaso ndi madzi otayira m'mafakitale, zomwe zingawononge kwambiri khungu ndikuyika thanzi lawo pachiwopsezo.

5. Kusiyana pakati pa matawulo oyenerera ndi matawulo abodza: ​​matawulo oyenerera amakhala ndi mawonekedwe a fluffy, kumva kofewa, kupanga bwino komanso kuyamwa kwabwino kwa chinyezi, kutchinjiriza kutentha ndi kukana kutentha.Matawulo abodza komanso osawoneka bwino ndi osavuta kupilira, amazimiririka komanso osasunthika, ndipo mayamwidwe awo amadzi siwolimba.

Njira Zosamalira:

1. Microwave disinfection njira

Zopukutira zidzatsukidwa, kupindidwa ndikuyikidwa mu uvuni wa microwave, kuthamanga kwa mphindi 5 kumatha kukwaniritsa cholinga chopha tizilombo toyambitsa matenda.

2. Kupha tizilombo toyambitsa matenda

Ikani chopukutira mu chophika chokakamiza, kutentha kwa mphindi 30, zitha kupha tizilombo tambirimbiri.

3. Njira yophera tizilombo toyambitsa matenda

Mankhwala ophera tizilombo amatha kusankha 200 nthawi zochepetsedwa kuyeretsa mankhwala ophera tizilombo kapena 0.1% chlorhexidine.Zilowerereni chopukutira mu njira yomwe ili pamwambapa kwa mphindi zopitilira 15, kenako tulutsani chopukutiracho ndikutsuka ndi madzi oyera kuti muchotse mankhwala ophera tizilombo otsalira.Mukatha kuyanika, mutha kukhala otsimikiza kuti mugwiritsenso ntchito.

4. Momwe mungafewetse thaulo.

Pambuyo pakugwiritsa ntchito thaulo kwa nthawi yayitali, chifukwa cha kuphatikiza kwa ayoni a calcium ndi ma magnesium aulere m'madzi ndi sopo, sopo wa calcium magnesium amamatira pamwamba pa chopukutira ndikuumitsa thaulo.Panthawiyi, 30 magalamu a soda phulusa kapena chofewa choyenera akhoza kuwiritsa kwa mphindi 10 mu 3 jini wa madzi.

5. Momwe mungachotsere mafuta ku matawulo.

Anthu ena omwe amakonda kupanga mafuta, matawulo nthawi zambiri amakhala ndi mafuta komanso oterera, ndipo zotsatira za kutsuka nthawi zambiri sizikhala zabwino, zomwe zimakwiyitsa kwambiri.Ndikoyenera kuti zilowerere ndi kutsuka ndi madzi amchere okhazikika ndikutsuka ndi madzi oyera kuti thaulo likhale lotsitsimula.