Mafuta a m'mimba akhala akuganiziridwa kuti ndi oipa kwambiri kwa mtima wanu, koma tsopano, kafukufuku watsopano akuwonjezera umboni wochuluka ku lingaliro lakuti zingakhalenso zoipa kwa ubongo wanu.
Phunzirolo, lochokera ku United Kingdom, linapeza kuti anthu omwe anali onenepa kwambiri komanso omwe anali ndi chiŵerengero chapamwamba cha m'chiuno ndi m'chiuno (muyeso wa mafuta a m'mimba) anali ndi ubongo wochepa kwambiri, pafupifupi, poyerekeza ndi anthu omwe anali ndi thanzi labwino.Mwachindunji, mafuta am'mimba adalumikizidwa ndi imvi yocheperako, minofu yaubongo yomwe ili ndi ma cell a mitsempha.

"Kafukufuku wathu adayang'ana gulu lalikulu la anthu ndipo adapeza kunenepa kwambiri3, makamaka pakati, kumatha kulumikizidwa ndi kuchepa kwa ubongo," wolemba wotsogolera Mark Hamer, pulofesa ku Lough borough University's School of Sport, Exercise and Health Sciences ku Leicestershire. , England, anatero m’mawu ake.

Kuchepa kwaubongo, kapena kuchepa kwaubongo, kwalumikizidwa ndi chiwopsezo chowonjezereka cha kuchepa kwa kukumbukira ndi kukhumudwa.

Zotsatira zatsopano, zomwe zinafalitsidwa Jan. 9 m'magazini ya Neurology, zikusonyeza kuti kuphatikiza kwa kunenepa kwambiri (monga kuyesedwa ndi chiwerengero cha thupi, kapena BMI) ndi chiŵerengero chapamwamba cha m'chiuno ndi m'chiuno chikhoza kukhala chiopsezo cha kuchepa kwa ubongo, ofufuzawo. adatero.

Komabe, kafukufukuyu adapeza mgwirizano pakati pa mafuta am'mimba ndi kutsika kwaubongo, ndipo sangathe kutsimikizira kuti kunyamula mafuta ochulukirapo m'chiuno kumapangitsa kuti ubongo ukhale wochepa.Zitha kukhala kuti anthu omwe ali ndi imvi yocheperako m'malo ena aubongo ali pachiwopsezo chachikulu cha kunenepa kwambiri.Maphunziro amtsogolo amafunikira kuti ayese zifukwa za ulalo.