In the post-epidemic era, people’s yearning for a healthy life has grown stronger. This awakening of fitness awareness has also allowed more and more people to join the craze for outdoor sports.
Although there are many restrictions due to the epidemic, cross-country running, marathon and other events have entered a low period, but we still found a way to participate in outdoor sports.
A report titled “Post-pandemic era: June 2020-June 2021 Behavioral Changes under “National Health” shows that the most popular outdoor sports are hiking, cycling and rock climbing.

On Foot

Hiking, also known as hiking, hiking or trekking, is not a walk in the usual sense, but refers to a purposeful long-distance walking exercise in the suburbs, rural areas or mountains.
In the 1860s, hiking arose in the mountains of Nepal. It was only one of the few items that people sought to stimulate and challenge their own limits. However, today, it has become a fashionable and healthy sport that has swept the world.
Hiking routes of different lengths and difficulties provide endless possibilities for people who yearn for nature.
Whether it’s a light-packed, short-distance suburban weekend trip, or a heavy-packed crossing that lasts for several days or even longer, it’s a journey to escape the city for a while away from steel and concrete.
Put on the equipment, choose the route, and the rest is to immerse yourself in the embrace of nature wholeheartedly and enjoy the long-lost relaxation.

Riding

Even if you haven’t experienced riding in person, you must have seen the riders whizzing by the side of the road.
A bike with a dynamic shape, a full set of professional and cool equipment, stooping and arching the back, sinking the center of gravity, and speeding forward intently. The wheels keep spinning, the trajectory is constantly extending, and the heart of the free rider is also flying.
The fun of riding lies in the fresh air outside, the scenery you encounter along the way, the stimulation of fast travel, the persistence in the wind, and the pleasure after sweating profusely.
Some people choose a favorite route and go on a short-distance riding trip; some people carry all their belongings on their backs and ride alone for thousands of miles, feeling the freedom and ease of wandering around the world.
For cycling enthusiasts, bicycles are their closest partners, and every departure is a wonderful journey with their partners.

Rock climbing

“Because the mountain is there.”
This simple and world-famous quote, from the great climber George Mallory, perfectly captures the love of all mountaineers.
Mountaineering is the earliest outdoor sport developed in my country. With the continuous evolution, mountaineering in a broad sense now covers alpine exploration, competitive climbing (rock climbing and ice climbing, etc.) and fitness mountaineering.
Among them, rock climbing is extremely challenging and is classified as an extreme sport. On rock walls of various heights and different angles, you can continuously complete thrilling movements such as turns, pull-ups, maneuvers and even jumps, as if you are dancing a “ballet on the cliff”, which is rock climbing.
Climbers use the primitive climbing instinct of human beings, with the help of technical equipment and companion protection, rely only on their own hands and feet to control their balance, climb cliffs, cracks, rock faces, boulders and artificial walls, creating seemingly impossible ones. “miracle”.
It can not only exercise muscle strength and body coordination, but also satisfy people’s pursuit of excitement and their desire to overcome their own desires. Rock climbing can be said to be a powerful tool to relieve stress in the fast-paced modern life, and is gradually welcomed by more and more young people.
On the premise of ensuring safety, let you feel the limit while throwing all your troubles away.