Girdle, also known as girdle. Daily waist disease protection fixed, sports girdle used to protect the waist from injury, heat preservation, or some special functions of the girdle. Sports waist often because of excessive resistance exercise, high strength muscle weight and tension, there is a sense of pain. Wearing the right material and specification of waist protection can effectively protect the waist tissue, prevent sports injury.

   Choose a size that fits your waistline. The waist circumference used by patients with lumbar disc herniation is generally made of leather or artificial leather. Waist circumference specifications and their own waist circumference diameter, length, can be measured with a string after the length of the waist before purchase.

 The upper margin of the girth should reach the ribs, the lower margin to the iliac bone, and the posterior side should be flat or slightly convex forward. The front should not be too tight, should maintain a good physiological curvature of the lumbar spine. Such as improper waist size, not only the patient will have discomfort after wearing, but also can not play its due role.

1. Correct wearing of belt protection

   It must be of a certain height, with the upper end above rib level and the lower end below the hip split; The median girth line should be directly opposite the patient’s spine; Keep lying position when wearing or removing waist circumference; When wearing the waist, the tightness is appropriate to one finger. Too tight will cause breathing difficulties, and too loose will not play a fixed braking role on the lumbar spine.

2. Precautions

   The wearing time is generally appropriate for 4-6 weeks, but in fact, the shorter the wearing time, the better. When the discomfort symptoms such as lumbago are relieved, the waist is gradually removed, the normal activities of the waist are restored, and the function of the lumbback muscle is strengthened.

    lumbar disc herniation, lumbar spine hyperplasia, dislocation, lumbar muscle strain, sciatic nerve and other lumbar diseases and rehabilitation treatment after surgery;

    long-term engaged in work, driving and elderly lumbar degenerative diseases, pain, numbness, swelling and cold people;

    Women with lumbar hypertrophy and lumbar pain, postpartum lumbar deformation and lumbar pain;

    Share lumbar pressure after 35 years old to avoid lumbar deformation and dislocation;

    wind, cold and damp BI, lumbar acid pain, acid and soft fatigue, lumbar muscle strain, soft tissue injury, bone hyperplasia, traumatic pain and other people;

    suitable for long-distance bus drivers and other workers who maintain the same position for a long time.