Running for a long time feel a little discomfort in the knee, parents are getting older and older often complain of knee pain, is it right to buy a knee pad maintenance?

   So I opened the page of online shopping and saw a bunch of choices of various shapes. After being confused for a long time, buying knee pads was put on hold.Most of us have had similar experiences.

  This article will share with you some dry goods about knee pads –

*Stiff knee pads that focus on protection.

   Hard knee pads are characterized by a protective layer made of hard material in front of the knee joint, which can protect the front of the knee joint from the impact, and further absorb the impact through the buffer layer of the next layer. The material between the good hard shell and the knee patella has a certain degree of elasticity.

   The fixed way of hard knee brace is mostly strap type, which can be adjusted according to the size and exercise habits of the person. Simple strap design is not appropriate in the process of activity, easy to run to the middle of the knee, but also need to adjust the position. The elastic layer under the hard knee pads is mostly made of compressed foam, which can withstand great pressure but feels hard, so the comfort is not enough. If there is a layer of elastic buffer layer under the hard knee pads, the comfort will be improved

*Both light and firm soft knee pads.

   The characteristics of soft knee pads are light, breathable, easy to wear, mostly sleeve type, the material is very soft, the protection position is covered comprehensively, and the protection can be in place after wrapping.  Thin type of soft knee pads do not have much protective ability, so soft knee pads should choose thicker knee pads to play a certain protective role. Try to choose the right size sleeve and binding of soft knee pads. If the size is not selected properly, too tight will image the local blood flow of the knee joint, and too loose will affect the protective function. The fixed position of the knee brace should be adjusted frequently with activities.In the selection of knee pads, in fact, everything changes. According to the actual needs, the type, material, support position and elastic strength of knee pads are comprehensively considered.