Badminton wasa ne da ya shahara sosai, yawancin masu sha'awar wasanni suna son yin wasan badminton, amma akwai wani abu da zai iya haifar da tattaunawa mai yawa, shin ya zama dole a sanya garkuwar hannu don buga wasan badminton?A gaskiya, amsar a bayyane take!

Dukanmu mun san cewa motsa jiki mai ƙarfi yana buƙatar kowane nau'in kayan kariya.Duk da haka, magana game da wasanni masu haske, shin wajibi ne a saka masu gadin wuyan hannu don kunna badminton?Amsar a bayyane take: babu makawa!

Akwai dalilai guda hudu.Na farko shine adadin motsa jiki.Ko da yake yawan motsa jiki na wasan badminton ba shi da girma, ya fi ƙanƙanta fiye da ƙwallon ƙafa da ƙwallon kwando, ba dole ba ne ka yi ta yawo ba, amma kana buƙatar matsar da gaɓoɓinka na sama, musamman hannu da wuyan hannu, shi ya sa ake buƙatar wuyan hannu. a kiyaye.

Na biyu shine aikin motsa jiki mara kyau, yawancin badminton masu farawa ba sa kula da daidaitattun ayyuka, sakamakon binciken wuyan hannu, aikin idon kafa ba daidai ba ne, yana da sauƙi don haifar da sprain. Muna buƙatar mayar da hankali kan kariyar wasanni. Akwai sune ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun ƙwararrun , bayan wasa mai mahimmanci , Hakanan yana da sauƙin cutar da wuyan hannu, idon sawu. Don haka ya zama dole a saka kariya ta wuyan hannu kamar masu gadin wuyan hannu!

Na uku shi ne hatsarin rauni, da yawa raunuka ne ko da yaushe m, ba shiri, musamman ji rauni da karshen racket ne sosai na kowa, ko akwai rassan ko waya a kusa da kotu, a wannan lokacin idan kana da wuyan hannu masu gadi , za ka iya. kauce wa wadannan kurakuran da ba dole ba.

Na huɗu shine al'ada , yawancin 'yan wasan badminton suna sa masu gadin wuyan hannu tun daga farko , suna tunanin yana da kyau sosai, sannu a hankali ya kafa al'ada, kamar yadda 'yan wasan kwando na NBA ke sanye da makamin gashi, ba za su iya tashi ba bayan shekaru, Mutane kaɗan ne ke wasa badminton tare da hagu. hannu, don haka kawai sa hannun dama, ba buƙatar duka wuyan hannu ba.

A ƙarshe abin da ke da mahimmanci a tuna cewa badminton da sauran wasanni, don Allah a tabbatar da yin isasshen motsa jiki, bari jiki ya saba da yanayin wasan, ya ɗauki kowane nau'i na kayan aiki, sannan kuma zuwa matsakaicin motsa jiki ba ƙarfin ba, dole ne ba zai yiwu ba. yi motsa jiki mai ƙarfi na dogon lokaci, guje wa abin da ya faru na raunin tsoka.